Are you ready to embark on a transformative journey to optimal health, well-being, and a more balanced life?
Are you ready to enter a safe space with zero judgment and have a good look at where you’re at with life, and what patterns keep you from embodying the best version of yourself?
As an empath coach, I understand that true healing comes from unpacking our triggers, understanding our needs, and viewing ourselves and our decisions through kinder eyes.
Negative self-talk can significantly impact our emotional, physical, and mental health. This pattern of self-criticism, sabotage or self-demeaning thoughts, can undermine one’s overall well-being in various ways.
Whether we’ve adopted this pattern subconsciously from our parents, environment or as a protection mechanism, if you’re reading this right now, you’re probably aware of how negatively it impacts your life.
There are patterns that keep repeating themselves in your life, that may cause you emotional and mental distress. A journey of self enquiry and personal growth would definitely make you aware of some of them, yet you may find that it is hard to shift them on your own.
Some patterns would only reveal themselves in a supportive environment when you’re ready. As an empath coach, I find that a sense of safety as well as the setting play a crucial role in one’s ability to unpack and shift patterns that no longer serve us and adopt ones that do.
An empath coach could witness your journey through kind eyes and help you navigate and shift feelings of sadness, isolation, anxiety, depression, self-criticism, a sense of inadequacy and low self-esteem.
These feelings not only affect the mind. They can also have tangible effects on the body. Experiencing these feelings over a prolonged period of time lead to chronic stress and other various physical health issues, including headaches, digestive problems, skin conditions and high blood pressure.
An empath coach can assist highly sensitive individuals in managing their emotional experiences, help them build their self-confidence and resilience, and offer strategies to cope with life’s challenges.
Being a doctor of Chinese medicine, kinesiologist, and healer for over 20 years, I have gained valuable insight into the mechanisms involved in creating and manifesting optimal emotional, mental and physical health. I’ve witnessed the fears, emotions, judgments and limiting beliefs that stand as barriers, preventing individuals from embracing lasting, positive transformations in their lives.
I am a hyper empath which allows me to have an exceptionally strong ability to sense and feel the emotions of others. I help other highly sensitive people navigate emotional overload, boundary issues, and burnout. I use my heightened intuitive abilities to scan for and uncover underlying emotions and triggers that may not be verbally expressed. I find that this is crucial in addressing core emotional blocks and facilitating deeper healing.
My intuition and experience enable me to tailor my coaching approach to the unique needs of each client. I’m a very compassionate practitioner, and I aim to create a safe and supportive environment. It is important to me that my clients feel understood and valued, and as trust develops, they would feel comfortable to open up.
I aim to provide a non-judgmental environment and work to build greater emotional resilience, so my clients can cope better with emotional stressors.
My personal journey with health challenges, chronic pain and breast cancer, has given me a unique understanding and empathy for the struggles others face. I have overcome these obstacles and am passionate about helping others do the same.
So if you’d like to feel supported and have me witness your journey through kind eyes, while helping you recognize and reframe negative thought patterns as well as heal them from the core, then Book Your Free 20-Minute Empath Coaching Session so you can learn more about how my guidance and coaching can help you and how we can tailor them to your specific needs. I will offer insights and suggestions that you may not encounter anywhere else.
So, book your Free session today if you are seeking:
Your path to healing and transformation begins with me. Let’s co-create a life that has more balance, resilience, and fulfillment.
BTW, Click here to read some of my clients’ testimonials or watch this: